Ingredients

4 boneless skinless chicken breast halves
1/4 teaspoon salt
1/2 teaspoon fresh ground pepper
2 slices thin prosciutto , cut in half crosswise
8 large basil leaves
1 roasted red pepper , cut into four pieces
2 ounces mozzarella cheese , sliced `` or '' shredded
3 tablespoons extra virgin olive oil
1/3 cup marsala wine
1/3 cup chicken broth
Looking for a delicious chicken recipe for dinner tonight? Look no further than Tuscan Chicken Rolls! This classic Italian dish combines tender chicken breasts with ham, basil, and mozzarella cheese for a taste sensation that's hard to beat. With a crispy exterior and a juicy and flavorful interior, this dish is sure to be a family favorite. These chicken rolls require a little extra work, but they are well worth the effort! Best of all, you can easily double the recipe and freeze the chicken rolls for a quick and easy meal later on.

Instructions

1.Preheat the oven to 375°F.
2.Place each chicken breast between two sheets of plastic wrap and pound until thin and even.
3.Season chicken with salt and pepper.
4.Top each chicken breast with a prosciutto slice, basil leaves, roasted red pepper, and mozzarella cheese.
5.Tightly roll each chicken breast and secure with a toothpick.
6.Heat 3 tablespoons of olive oil in an oven-safe pan over medium heat.
7.Add the chicken rolls and cook until browned on all sides, approximately 5 minutes.
8.Pour in the marsala wine and chicken broth and bring to a simmer.
9.Transfer the pan to the oven and bake for 18-20 minutes or until the chicken is cooked through.

PROS

The Tuscan Chicken Rolls are packed with flavor and are a satisfying and flavorful meal.

This recipe provides a great source of protein to help maintain and build muscle.

CONS

Chicken rolls take time to prepare and roll up, but the effort is well worth it!
The recipe may not be suitable for vegetarians.

HEALTH & BENEFITS

This recipe is high in protein, which is essential for muscle maintenance and repair.
The basil in the recipe is loaded with antioxidants, making it a great addition to support overall health.

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