Tuscan Beef Stew

May 10, 2023May 10, 20230 7
Delicious Tuscan Beef Stew recipe for a hearty dinner
in Stew

Prep

20 min

Cook

2 hrs 30 min

Ready In

2 hrs 50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 can tomato soup
1 can condensed beef broth
1/2 cup red wine or 1/2 cup water
2 lbs beef stew meat , cut into 1 inch pieces
1 can diced Italian-style tomatoes
3 large carrots , cut into 1 inch pieces
1 teaspoon italian seasoning , crushed
1/2 teaspoon garlic powder
2 cans each white kidney beans ( cannellini )

Nutrision Information

Servings Per Recipe
6
Calories
380
Sugar
8g
Fat
15g
This Tuscan Beef Stew is a hearty and flavorful meal that's perfect for a cold winter night. Made with beef stew meat, Italian-style tomatoes, and cannellini beans, this stew is full of protein, fiber, and iron. The red wine adds depth of flavor to the dish, but can be substituted with water if desired. This stew is easy to make and requires only a few ingredients, making it a great option for a busy weeknight dinner.

Instructions

1.In a large pot over medium-high heat, add the tomato soup, condensed beef broth, and red wine/water.
2.Add the beef stew meat to the pot and stir to coat with the sauce.
3.Add the Italian-style tomatoes, carrots, Italian seasoning, and garlic powder to the pot.
4.Reduce heat to low and let simmer for 2 hours, stirring occasionally.
5.Add the cannellini beans to the pot and simmer for an additional 30 minutes.
6.Serve hot and enjoy!

PROS

This Tuscan Beef Stew is a hearty and filling meal that’s perfect for a cold day.

It’s easy to make and requires only a few ingredients, making it a great option for a busy weeknight dinner.

The beans in the stew provide an excellent source of protein and fiber.

CONS

It can be time-consuming to let the stew simmer for 2 hours, but the end result is well worth it.

Beef stew meat can be higher in fat than other cuts of beef, so it’s important to enjoy this meal in moderation as part of a balanced diet.

HEALTH & BENEFITS

This Tuscan Beef Stew is a good source of protein, fiber, and iron.
The cannellini beans in the stew are an excellent source of plant-based protein and fiber, which can help regulate blood sugar levels and promote digestive health.

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