Tuscan Bean Soup (Ribollita)

May 08, 2023May 8, 20230 0
Tuscan Bean Soup (Ribollita) recipe for a hearty and healthy meal
in Soup

Prep

30 min

Cook

1 hour

Ready In

1 hour 30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/4 cup olive oil
1 large onion , sliced
4 carrots , chopped
2 stalks celery , chopped
4 cloves garlic , crushed
2 zucchini , sliced
4 cans vegetable stock
1 can cannellini beans
1 can chopped tomatoes
1 cup chicken stock
1/4 cup pesto
salt and ground black pepper to taste
1 tablespoon olive oil
1 bag fresh spinach

Nutrision Information

Servings Per Recipe
6-8
Calories
296
Sugar
8g
Fat
13g
Tuscan Bean Soup (Ribollita) is a traditional Italian soup that is hearty, delicious, and perfect for a cold winter's day. This soup is made with cannellini beans, vegetables, and chicken stock to create a flavorful and comforting meal. Traditionally, this soup is made with leftover bread, which is added to the soup to create a thick and hearty consistency. This recipe is a great way to use up leftover vegetables in your refrigerator and can be made ahead of time and reheated for an easy and healthy meal option. Serve with a slice of crusty bread and enjoy!

Instructions

1.Heat olive oil in a large pot over medium heat. Add onion, carrots, and celery; cook and stir for 5 minutes or until onion is transparent.
2.Add garlic and cook for an additional minute.
3.Add zucchini and cook for 5 minutes more.
4.Pour in vegetable stock, cannellini beans, chopped tomatoes, and chicken stock. Bring to a boil and then reduce heat to low. Simmer for 30 minutes.
5.Stir in pesto and season with salt and pepper.
6.In a separate pan, heat 1 tablespoon of olive oil and add fresh spinach. Cook until wilted.
7.Add the spinach to the soup and serve hot.

PROS

Tuscan Bean Soup (Ribollita) is a delicious and healthy meal option that is packed with vitamins and nutrients.
This recipe is also a great way to incorporate more vegetables into your diet.

CONS

This recipe can be time-consuming to prepare and cook, especially if you choose to make your own vegetable stock from scratch.
Some people may not enjoy the texture of the beans in the soup.

HEALTH & BENEFITS

Tuscan Bean Soup (Ribollita) is a great source of vitamins and minerals, including Vitamin A, Vitamin C, and Iron. This soup is also high in fiber and protein, making it a great option for anyone looking to maintain a healthy diet.

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