PROS
Homemade taco shells are fresh and crispy, and allow you to customize the size and shape of your tacos.
They are also a great way to avoid preservatives and additives that may be found in store-bought shells.
CONS
Frying the tortillas can add extra calories and fat to your meal, so it’s important to use a moderate amount of oil and to drain the shells well after frying.
Additionally, cooking the shells can be time-consuming and may require some practice to get the perfect shape.
HEALTH & BENEFITS
While frying food is not typically considered healthy, corn tortillas are a good source of fiber and protein.
They also provide essential vitamins and minerals such as iron, magnesium, and folate.
By avoiding pre-packaged taco shells, you can ensure that your meal is free of preservatives and additives.
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