Turmeric Orange Ginger Infused Rice

May 18, 2023May 18, 20230 1
Turmeric Orange Ginger Infused Rice - A Flavorful and Healthy Side Dish
in Side

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 cup rice ( short or long grain , not Aborio )
1 tablespoon butter
1 finely minced garlic clove
1 tablespoon freshly and finely minced gingerroot
1 tablespoon frozen orange juice concentrate , thawed
1/2 cup dried mango
additional water , for cooking rice
1/2 teaspoon salt
1/4 teaspoon cinnamon
1 teaspoon turmeric
1 pinch of freshly cracked black pepper
1/2 cup toasted pine nuts
four finely minced mint leaf ( lemon balm will work well also )
olive oil ( for drizzling )

Nutrision Information

Servings Per Recipe
4
Calories
287
Sugar
7g
Fat
12g
Turmeric Orange Ginger Infused Rice is a flavorful and healthy side dish that is perfect for any occasion. This dish combines the warm and spicy flavors of turmeric and gingerroot with the bright and tangy flavor of orange juice concentrate, making it a unique and delicious addition to any meal. In addition to its delicious taste, this dish is also packed with nutritional benefits, thanks to the use of superfoods like turmeric and gingerroot. Whether you are serving this dish as part of a weeknight dinner or as a side dish for a special occasion, Turmeric Orange Ginger Infused Rice is sure to impress.

Instructions

1.Rinse the rice in cold water until the water runs clear.
2.In a medium-sized saucepan, melt the butter over medium heat.
3.Add the garlic and gingerroot to the saucepan and cook for 1-2 minutes, or until fragrant.
4.Add the orange juice concentrate and dried mango to the saucepan, stirring to combine.
5.Add the rice to the saucepan, along with enough water to cover the rice by 1/2 inch.
6.Add the salt, cinnamon, turmeric, and black pepper to the saucepan and stir to combine.
7.Bring the mixture to a boil, then reduce the heat to low and cover the saucepan.
8.Simmer for 18-20 minutes, or until the rice is tender and the liquid has been absorbed.
9.Remove the saucepan from the heat and let the rice sit for 5-10 minutes.
10.Fluff the rice with a fork and stir in the toasted pine nuts and minced mint leaf.
11.Drizzle with olive oil and serve hot.

PROS

This rice dish is full of flavor and nutrition, thanks to the use of turmeric, gingerroot, and orange juice concentrate.

It is the perfect side dish for a variety of meals, as it pairs well with chicken, seafood, and vegetarian dishes.

It is also easy to make and requires minimal prep time.

CONS

The addition of dried mango and toasted pine nuts may make this dish more expensive to make than some other rice dishes.

Additionally, the use of turmeric may stain clothing and countertops, so it is important to be cautious when using it.

HEALTH & BENEFITS

This rice dish is not only delicious, but it is also packed with nutritional benefits.
Turmeric is a natural anti-inflammatory and has been shown to have potential benefits for digestive health and may even help to reduce the risk of certain types of cancer.
Gingerroot is also anti-inflammatory and may help to reduce nausea and vomiting.
Orange juice concentrate contains vitamin C, which can help to boost the immune system, and may even help to prevent the development of certain chronic diseases.

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