Turmeric Chicken (Thai Style)

May 20, 2023May 20, 20230 4

Thai-style Turmeric Chicken recipe with golden brown crispy skin and tender meat

by The Chefin Main

Prep

45 min

Cook

20 min

Ready In

65 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

350

Sugar

Fat

20g

Turmeric Chicken is a Thai-inspired recipe that combines the flavors of coriander roots, garlic, turmeric powder, and black peppercorns to create a fragrant and flavorful marinade for chicken thighs. The chicken is then grilled to golden brown with a tender texture. This dish is perfect for anyone who loves Thai cuisine and is looking for something quick and easy to cook for dinner. The addition of the fish sauce, soy sauce, and sugar make this chicken both savory and sweet, perfect for a summer barbecue or outdoor dinner party. The flavors of this recipe are sure to be a hit with anyone who likes their food with some heat and spice.

Instructions

1.	In a food processor, blend the coriander roots, garlic, black peppercorns, and turmeric powder together to make a smooth paste.
2.	In a large ziplock bag, combine the chicken thighs and the spice paste. Massage the spice paste into the chicken and let marinate for at least 30 minutes, but preferably overnight.
3.	Heat up the grill to medium-high heat. Place chicken thighs on the grill skin side down and cook for 8-10 minutes per side, or until the skin is crispy and golden brown and the meat is cooked through.
4.	While the chicken is cooking, mix the fish sauce, soy sauce, and sugar together in a small bowl. When the chicken is done, brush the sauce mixture onto the chicken thighs, or serve it on the side for dipping.

PROS

Turmeric has been known to have anti-inflammatory properties and may help to reduce the risk of chronic diseases.

This recipe is also a great source of protein thanks to the chicken thighs used.

It is a flavorful, Thai-inspired dish that is perfect for grilled dinner parties and summer BBQs.

CONS

This recipe does include sugar, which can be an issue for those trying to limit their sugar intake.

Also, due to the high heat and long cooking time, some nutrients may be lost in the cooking process.

HEALTH & BENEFITS

Turmeric contains curcumin, which is known for its anti-inflammatory and antioxidant effects. It may also have benefits for brain health and may reduce the risk of certain chronic diseases.
The chicken thighs used in this recipe are a great source of protein, which is important for building and repairing tissues in the body.

	8 chicken thighs
	4 tablespoons coriander , roots
	1 teaspoon powdered turmeric
	1/2 cup garlic clove
	1 teaspoon black peppercorns
	2 teaspoons fish sauce
	3 teaspoons golden mountain brand soy sauce
	2 teaspoons white sugar