Ingredients

1/4 cup chopped walnuts
1 jar roasted red peppers , rinsed
1/2 cup fresh breadcrumb
1 large garlic clove , crushed
1 tablespoon extra virgin olive oil
1 tablespoon lemon juice ( to taste )
1 1/2 teaspoons ground cumin
1/4 teaspoon crushed red pepper flakes
salt
Turkish Red Pepper Spread, also known as Muhammara, is a popular Middle Eastern appetizer that originated in Syria but is now enjoyed throughout the world. It is made by blending roasted red peppers, walnuts, and breadcrumbs with various spices and seasonings, which gives it a unique smoky and slightly sweet flavor. Traditionally served with pita bread or vegetable sticks, this dish is perfect for sharing with friends and family on any occasion.

Instructions

1.Preheat the oven to 180°C.
2.Spread the chopped walnuts on a baking tray covered with parchment paper and bake for 5 to 7 minutes or until lightly toasted.
3.In a food processor, blend the roasted red peppers, breadcrumbs, garlic, olive oil, lemon juice, cumin, red pepper flakes and toasted walnuts until smooth.
4.Add salt to taste and pulse again to combine.
5.Transfer the spread to a bowl, cover and refrigerate for 2-3 hours or until cold.
6.Serve with pita bread or vegetable sticks as a dip or spread on sandwiches and enjoy!

PROS

Turkish Red Pepper Spread is a delicious vegan and gluten-free appetizer that is easy to make and perfect for sharing with friends and family.

It is also low in calories and high in fiber, which makes it a healthy option to snack on.

CONS

This spread is high in sodium due to the use of canned roasted red peppers.
If you’re watching your sodium intake, you can use fresh roasted red peppers instead or rinse the canned ones before using.

As it contains walnuts, it might not be a suitable option for those with nut allergies.

HEALTH & BENEFITS

Turkish Red Pepper Spread is rich in vitamins A and C, which are essential for a healthy immune system and good eyesight.
It also contains fiber, which aids in digestion and helps keep you feeling full longer.
The walnuts used in this recipe are high in omega-3 fatty acids, which have been linked to improving heart and brain health.

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