Turkish Mücver

May 27, 2023May 27, 20230 11
Turkish Mücver: A delicious and healthy zucchini fritter recipe
in Appetizer

Prep

15 min

Cook

20 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 medium zucchini ( grated )
3 eggs
1/3 cup flour
7 -8 fresh onions
3 tablespoons dill weed
3 tablespoons fresh spearmint
3 tablespoons fresh parsley
1/2 teaspoon salt
1/2 teaspoon black pepper ( powdered )
1/2 teaspoon baking powder
4 tablespoons olive oil

Nutrision Information

Servings Per Recipe
4
Calories
325
Sugar
2g
Fat
23g
Turkish Mücver is a traditional dish that originated in the Mediterranean region. It's a type of zucchini fritter that's usually served as a side dish or appetizer. The fritters are made with grated zucchini, eggs, flour, and a variety of herbs, including dill weed, spearmint, and parsley. The mixture is then fried until golden brown and served hot. Turkish Mücver is a great way to use up leftover zucchini and is a healthier alternative to other types of fried food. The herbs give the fritters a delicious aroma that is sure to please everyone at the table. Serve these fritters with your favorite dip or sauce for an appetizer that's sure to impress your guests.

Instructions

1.Grate the zucchini and place it in a large mixing bowl.
2.Add the eggs, flour, chopped onions, dill weed, spearmint, parsley, salt, black pepper, and baking powder to the bowl and mix until well combined.
3.Heat the olive oil in a large frying pan over medium heat.
4.Using a spoon, drop the mixture into the hot oil and fry for 2-3 minutes on each side or until golden brown.
5.Transfer the cooked fritters to a paper towel-lined plate to remove any excess oil.
6.Serve hot with your favorite dip or sauce.

PROS

Turkish Mücver is a tasty and healthy way to use up leftover zucchini.
It’s packed full of nutrients and makes for a low-calorie snack or side dish.
The herbs give the fritters a delicious aroma that is sure to appeal to your taste buds.
They’re also gluten-free and vegetarian-friendly.

CONS

These fritters are fried in oil, which can make them high in calories and fat.
However, the use of olive oil makes them a healthier option than other types of fried food.
They can also be a bit difficult to flip, so you may need to use a spatula to help get them out of the pan.

HEALTH & BENEFITS

Zucchini is a great source of dietary fiber, which can help regulate digestion and prevent constipation. It’s also low in calories and high in water content, making it a great choice for weight loss. The herbs in this recipe are packed full of antioxidants, which help to reduce inflammation and support your body’s immune system. Overall, Turkish Mücver is a nutritious and delicious way to enjoy zucchini and herbs.

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