Turkish Mint Drink

May 27, 2023May 27, 20230 1

Refreshing Turkish Mint Drink perfect for hot summer days

by The Chefin Beverage

Prep

15 min

Cook

10 min

Ready In

25 min

Level

Easy

Rating

Ingredients

	1 kg raw sugar
	600 ml water
	300 ml cider vinegar
	1 cup of fresh mint or 1 cup spearmint

Nutrision Information

Servings Per Recipe

6-8

Calories

Sugar

25g

Fat

Turkish Mint Drink, also known as Nana Limon or Turkish Lemonade, is a refreshing drink popular in Turkey during the summer months. This simple yet delicious drink is prepared by steeping fresh mint leaves in a combination of water, raw sugar, and apple cider vinegar. The mint gives the drink its distinct flavor and promotes digestion. It is a perfect non-alcoholic drink to serve to guests or to enjoy on your own on a warm day. This drink is easy to make and will keep you cool and refreshed during the hot months.

Instructions

1.	In a large pot, dissolve the raw sugar in water over medium heat.
2.	Add cider vinegar and stir.
3.	Add fresh mint and continue to stir until mixture boils.
4.	Turn off heat and let the mixture cool entirely.
5.	Strain the mixture through a fine-mesh sieve into a jug.
6.	Pour the drink into glasses filled with ice cubes.
7.	Garnish with mint leaves and serve chilled.

PROS

This Turkish Mint Drink is incredibly refreshing and perfect for a hot summer day.

The apple cider vinegar in the recipe helps maintain a healthy gut.

Mint leaves can help alleviate colds, fight bad breath, and improve digestion.

CONS

This drink may not be suitable for those with acid reflux or sensitive stomachs.

It contains a high amount of added sugar, so it should be consumed in moderation.

HEALTH & BENEFITS

Mint has been used for centuries for its medicinal properties.
It can help with digestive issues, relieve stress, and support heart and brain health.
Apple cider vinegar is also known to help with digestion and maintain a healthy weight.