Turkish Lamb & Green Bean Fritters Served With Cucumber &

May 21, 2023May 21, 20230 0
Turkish Lamb & Green Bean Fritters Served With Cucumber &
in Main

Prep

15 min

Cook

15 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

olive oil ( for frying )
150 g lean ground lamb
150 g French style green beans , trimmed
1 tablespoon flour
4 eggs , lightly beaten
2 tablespoons chopped coriander
1/4 teaspoon ground allspice
1/2 teaspoon ground cinnamon
sea salt
fresh ground black pepper
1 lebanese cucumber ( smaller cucumber )
1 cup thick natural unsweetened plain yogurt
2 tablespoons chopped mint
sea salt
fresh ground black pepper

Nutrision Information

Servings Per Recipe
4
Calories
465
Sugar
7g
Fat
39g
Turkish Lamb & Green Bean Fritters Served With Cucumber & are a traditional Turkish dish that is often served as an appetizer or main course. The fritters are made by combining green beans, lean ground lamb, and a variety of spices to create a flavorful and aromatic mixture. The fritters are then fried until golden brown and crispy, and served alongside a refreshing yogurt dip and sliced Lebanese cucumber. This dish is a perfect combination of taste and texture, and a great way to introduce yourself to Turkish cuisine.

Instructions

1.In a large skillet, heat enough olive oil to cover the bottom over medium-high heat.
2.In a food processor, pulse the trimmed green beans until coarsely chopped.
3.In a bowl, combine the chopped green beans, lean ground lamb, flour, eggs, chopped coriander, ground allspice, ground cinnamon, sea salt, and fresh ground black pepper. Mix well.
4.Using a spoon, drop spoonfuls of the mixture into the hot oil in the skillet, and cook until golden brown on both sides.
5.Remove the fritters from the skillet and drain on paper towels.
6.In a separate bowl, combine the thick natural unsweetened plain yogurt, chopped mint, sea salt, and fresh ground black pepper. Mix well.
7.Serve the fritters with the yogurt mixture, sliced Lebanese cucumber, and enjoy!

PROS

Turkish Lamb & Green Bean Fritters Served With Cucumber & are a delicious and unique dish that provides a good source of protein and vegetables.

The yogurt dip adds a refreshing contrast to the fritters, and the dish is easy to make and perfect for sharing with friends and family.

CONS

The Turkish Lamb & Green Bean Fritters Served With Cucumber & are deep-fried in olive oil, which can make them high in fat and calories.

However, they can be enjoyed as part of a balanced diet in moderation.

HEALTH & BENEFITS

Turkish Lamb & Green Bean Fritters Served With Cucumber & are a good source of protein and contain a variety of vitamins and minerals from the green beans and spices used in the dish.
The Lebanese cucumber is low in calories and high in vitamin K and antioxidants, and the yogurt dip provides a source of probiotics that can support gut health.

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