Ingredients

1 large onion , grated
1 teaspoon salt
2 1/2 tablespoons olive oil
1 tablespoon fresh thyme leave
6 lamb loin chops , 1 inch thick
salt & freshly ground black pepper
lemon wedge , as garnish
Turkish Lamb Chops are a popular dish in Turkey, often enjoyed at family gatherings or special occasions. These juicy and flavorful lamb chops are marinated in a mixture of grated onion, olive oil, and fresh thyme leaves before being grilled to perfection. The combination of savory and aromatic flavors makes this dish a crowd-pleaser for any dinner party. Lamb is a traditional meat in Turkish cuisine and is often paired with hearty vegetable dishes and aromatic rice pilafs.

Instructions

1.In a large bowl, mix the grated onion, salt, olive oil, and fresh thyme leaves together.
2.Add the lamb chops to the bowl and toss to coat evenly.
3.Marinate the lamb chops in the refrigerator for at least 2 hours, or overnight if possible.
4.Remove the lamb chops from the refrigerator and let them sit at room temperature for 30 minutes prior to cooking.
5.Preheat a grill or grill pan to high heat. Season the lamb chops with salt and freshly ground black pepper on both sides.
6.Grill the lamb chops for 3-4 minutes on each side, or until they are cooked to your desired level of doneness.
7.Serve the lamb chops hot with a lemon wedge as a garnish.

PROS

These succulent lamb chops are quick and easy to prepare, making them perfect for a weeknight dinner.

They are a great source of protein and iron, which are important nutrients for maintaining a healthy body.

Lamb is also a good source of essential amino acids and vitamin B12.

CONS

Lamb can be a slightly fatty meat, so it is important to be mindful of portion sizes and to trim off any excess fat before cooking.

Additionally, some people may not enjoy the taste of lamb, so this recipe may not be for everyone.

HEALTH & BENEFITS

Lamb is a good source of protein, which is essential for repairing and building muscle tissue.
It is also a good source of iron, which is important for the production of red blood cells.
The thyme in this recipe is a good source of antioxidants and has been linked to boosting the immune system and reducing inflammation.

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