Turkish ‘kofte’ Sandwich

May 27, 2023May 27, 20230 4
Authentic Turkish 'kofte' Sandwich for a quick lunch
in Sandwich

Prep

15 min

Cook

10 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 ounces ground beef
2 onions
2 garlic cloves
salt and pepper
parsley or mint
1/2 cucumber
olive oil
thick yoghurt
Turkish bread
2 tomatoes
lettuce

Nutrision Information

Servings Per Recipe
2
Calories
660
Sugar
8g
Fat
27g
The Turkish 'kofte' sandwich is a popular street food in Turkey, made with spiced ground beef meatballs called 'kofte' that are cooked and served on bread with fresh vegetables and sauces. The sandwich is usually eaten as a quick lunch or snack, and is enjoyed by locals and visitors alike. The 'kofte' are seasoned with a combination of herbs and spices such as cumin, coriander, and parsley, giving them a unique and authentic Turkish flavor. The sandwich is also often served with thick yoghurt, which complements the spiciness of the 'kofte' with its tangy flavor. Overall, the Turkish 'kofte' sandwich is a tasty and satisfying meal that is perfect for those who are looking for a quick and easy lunch option.

Instructions

1.Grate onions and garlic, and squeeze out the excess juice.
2.In a bowl, mix ground beef, grated onion and garlic, salt and pepper with your hands. Add finely chopped parsley or mint, and mix again.
3.Form the mixture into oval meatballs the size of a small egg and flatten.
4.In a pan, heat olive oil and fry the kofte until both sides are browned.
5.Cut the Turkish bread in half and toast it on the pan.
6.Spread thick yoghurt on the top part of the bread.
7.Slice tomatoes and cucumbers thinly, and put them on the bottom part of the bread.
8.Place lettuce on top of the vegetables.
9.Put the kofte on top of the lettuce. Cover with the top of the bread.
10.Enjoy your Turkish 'kofte' sandwich!

PROS

The Turkish ‘kofte’ sandwich is a quick and delicious lunch option that can be easily prepared at home.

The meatballs are seasoned with herbs and spices that give them an authentic Turkish flavor.

The sandwich is also packed with fresh vegetables, making it a relatively healthy option.

CONS

This sandwich may be messy to eat, especially for those who are not used to ground meat.

It may also be difficult to find Turkish bread depending on your location.

Some people may not enjoy the taste of yoghurt as a spread on their sandwich.

HEALTH & BENEFITS

The Turkish ‘kofte’ sandwich is a good source of protein, iron, and other essential nutrients.
The vegetables in the sandwich provide fiber, vitamins, and minerals that are important for a healthy diet.
However, those who are watching their caloric intake may want to limit the amount of yoghurt or bread they consume.

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