PROS
This homemade Turkish Delight is flavorful and sweet, perfect for those with a sweet tooth.
If prepared in moderation, this dessert can be part of a healthy diet.
CONS
The traditional recipe calls for a lot of sugar.
Therefore, it’s not suitable for anyone on a low-sugar diet.
Although this version is homemade, it still contains a considerable amount of sugar, so it must be enjoyed in moderation.
HEALTH & BENEFITS
Turkish Delight can be part of a healthy diet if prepared in moderation. The rose water can help calm your mood and improve digestion.
The nuts in the recipe can provide healthy fats and protein, promoting brain health and maintaining healthy skin.
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