PROS
Turkish coffee is flavorful, aromatic and perfect for coffee lovers.
It can be enjoyed as a morning or afternoon pick-me-up.
The low caffeine content in Turkish coffee allows individuals to enjoy the taste and benefits of coffee without the jitters.
CONS
Turkish coffee has a high sugar content and may not be suitable for individuals with diabetes or those on a low sugar diet.
It can also cause heartburn and acid reflux in some people who are sensitive to coffee.
HEALTH & BENEFITS
Turkish coffee has been found to have several health benefits including providing antioxidants, reducing the risk of type 2 diabetes, boosting heart health, improving endurance, and reducing the risk of liver cancer.
In addition, Turkish coffee can improve brain function and alertness due to its caffeine content and may help in reducing the risk of cognitive decline and Alzheimer’s disease in later life. It can also help in reducing inflammation and pain in the body due to its anti-inflammatory properties.
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