Turkish Chilli Dip

May 27, 2023May 27, 20230 3
Spicy and flavorful Turkish Chilli Dip recipe
in Dip

Prep

15 min

Cook

0 min

Ready In

45 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

2 medium ripe tomatoes , peeled
2 inches piece cucumbers , peeled
1 red bell pepper
2 scallions
1/4 teaspoon dried mint
1/2 teaspoon paprika
1/2 teaspoon black pepper , freshly ground
1/2 teaspoon salt
1 tablespoon red wine vinegar
3 tablespoons lemon juice
15 ml chili oil ( Available from Asian grocers )

Nutrision Information

Servings Per Recipe
4
Calories
78
Sugar
6g
Fat
5g
Turkish chilli dip, also known as acili ezme, is a popular dip in Turkey that is often served with grilled meats or as a mezze dish. This dip is full of flavor, with the perfect balance of spices and fresh vegetables. The use of chili oil gives it a kick of heat, making it a great option for those who love spicy foods. In addition to its great taste, this dip is also healthy and nutritious, making it a guilt-free snack or appetizer.

Instructions

1.Cut the tomatoes, cucumber, and red bell pepper into small pieces.
2.Finely chop the scallions and add them to the tomato mixture.
3.In a separate bowl, mix together the dried mint, paprika, black pepper, salt, red wine vinegar, lemon juice, and chili oil.
4.Pour the seasoning mixture over the tomato mixture and stir well.
5.Transfer the dip to a serving bowl and refrigerate for at least 30 minutes before serving.

PROS

This Turkish chilli dip is full of flavor and spice, perfect for those who love bold, intense flavors.

It is also a healthy and low-calorie option for dipping vegetables or pita bread.

CONS

Due to the use of chili oil, this dip may be too spicy for those with a sensitive palate.

Also, some people may not enjoy the texture of the cucumbers in the dip.

HEALTH & BENEFITS

This Turkish chilli dip is a healthy snack option that is low in calories and high in nutrients.
Tomatoes contain lycopene, which has been linked to reducing the risk of heart disease and some types of cancer.
Cucumbers are high in water content, making them great for hydration, and also contain antioxidants that may help prevent cell damage.
Red bell peppers are a great source of vitamin C, which is important for immune function.

Print

Leave a Reply

Your email address will not be published.