Turkey Stir Fry with Lychees

May 17, 2023May 17, 20230 2
Turkish delicacy: Turkey Stir Fry with Lychees
in Main

Prep

20 min

Cook

15 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 pound turkey meat , diced
2 tablespoons oyster sauce , divided
1 piece fresh ginger root , finely chopped , divided
2 tablespoons Chinese cooking wine , divided
1 tablespoon vegetable oil
1 tablespoon minced garlic
1 can lychees , drained
2 red chile peppers , seeded and sliced into strips
1 tablespoon soy sauce , or to taste
1 dash ground black pepper
1 bunch fresh cilantro , chopped
1 bunch green onions , chopped

Nutrision Information

Servings Per Recipe
4
Calories
321
Sugar
17g
Fat
9g
Turkey Stir Fry with Lychees is a delicious and unique take on traditional stir-fry dishes. The sweetness of the lychees combined with the spiciness of the chile peppers creates an explosion of flavor in your mouth. This dish is perfect for those looking for a protein-packed meal that is both healthy and satisfying. The combination of ginger, cilantro, and green onions creates a refreshing taste that balances out the richness of the sauce. Serve it up for your family and impress their taste buds with this Turkish delicacy!

Instructions

1.In a small bowl, mix the turkey meat with 1 tablespoon oyster sauce, 1/2 of the ginger, and 1 tablespoon of the Chinese cooking wine.
2.Heat the vegetable oil in a large wok or skillet over high heat.
3.Add the garlic and remaining ginger and cook for 1 minute.
4.Add the turkey mixture and stir-fry until cooked through, about 5-7 minutes.
5.Add the lychees, chile peppers, soy sauce, remaining oyster sauce, remaining Chinese cooking wine, and black pepper to the wok and stir-fry for an additional 1-2 minutes.
6.Remove from heat and stir in the cilantro and green onions.
7.Serve hot and enjoy!

PROS

This dish is high in protein and packed with flavor.

The combination of sweet lychees and spicy chile peppers creates a unique and delicious taste.

CONS

This dish may be too spicy for some palates.

It also contains a high amount of sodium due to the use of soy sauce and oyster sauce.

HEALTH & BENEFITS

Turkey is a great source of lean protein, which is important for muscle growth and repair.
The use of ginger in this dish has been linked to aiding digestion and reducing inflammation.

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