Turkey Roll Sushi

May 17, 2023May 17, 20230 14
Delicious Turkey Roll Sushi for your next lunch
in Sushi

Prep

10 min

Cook

0 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3/4 cup fresh spinach , chopped
1/4 cup cream cheese , softened
1/4 cup shredded Cheddar cheese , or more to taste
4 pickled peppers , chopped
1/2 spring onion ( green part only ) , chopped , or more to taste
2 teaspoons garlic powder
3/4 teaspoon ground black pepper
2 pinches red pepper flakes
2 flour tortillas
1/2 pound sliced deli turkey meat

Nutrision Information

Servings Per Recipe
4
Calories
270
Sugar
3g
Fat
21g
Turkey Roll Sushi is a creative take on traditional sushi that is perfect for a quick and easy lunch option. This dish is a fusion of Japanese and American flavors that come together to create a unique and delicious meal. The filling is a mixture of cream cheese, cheddar cheese, spinach, pickled peppers, and garlic powder, which is then topped with slices of deli turkey meat and rolled up into a tortilla wrap. It is a light and refreshing meal that is perfect for summer afternoons or quick office lunches.

Instructions

1.In a medium-sized bowl, mix together the chopped fresh spinach, cream cheese, shredded cheddar cheese, pickled peppers, chopped spring onion, garlic powder, black pepper, and red pepper flakes.
2.Spread the mixture evenly over the two flour tortillas.
3.Add the sliced deli turkey meat in a layer over the cheese mixture.
4.Roll up the tortillas tightly and wrap them in plastic wrap.
5.Chill the wraps in the refrigerator for 30 minutes.
6.Cut into 1/2 inch slices and serve.

PROS

This Turkey Roll Sushi is a unique twist on traditional sushi and is a perfect lunch option that is quick and easy to make.

It is also gluten-free and high in protein.

CONS

The high sodium content in some of the ingredients could be a concern for those with high blood pressure.

Overconsumption of processed meats like deli turkey can lead to negative health consequences.

HEALTH & BENEFITS

This Turkey Roll Sushi is high in protein, which is essential for building and repairing tissues in the body.
Spinach is a nutrient-dense food that is rich in vitamins and minerals such as vitamin A, vitamin C, and iron.
Peppers are high in antioxidants and vitamin C, which can help boost immune function.

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