Turkey Pinwheel

May 10, 2023May 10, 20230 12
Mouth-watering Turkey Pinwheel recipe for lunch or dinner
in Turkey

Prep

20 min

Cook

50 min

Ready In

1 hr 10 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/4 pounds ground turkey
3/4 cup soft bread crumbs
1 egg
1 teaspoon salt
1/3 teaspoon ground black pepper
1 package frozen chopped spinach , thawed and drained
3/4 cup shredded Italian cheese blend
1 teaspoon Italian seasoning
1/8 teaspoon garlic powder
1/4 teaspoon salt
3 tablespoons ketchup
1/4 cup shredded Italian cheese blend
1/2 teaspoon Italian seasoning , or to taste ( optional )

Nutrision Information

Servings Per Recipe
4
Calories
294
Sugar
3g
Fat
18g
Turkey Pinwheel is a mouth-watering and easy-to-make dish that can be enjoyed as either a main course or a side dish. Ground turkey is seasoned with Italian herbs, mixed with spinach and cheese, rolled up and baked to perfection. This dish is perfect for those looking for a nutritious meal that is rich in flavor. The pinwheel shape makes it visually appealing and a hit with kids as well. It is perfect for meal prep, school lunches, or a quick dinner.

Instructions

1.Preheat oven to 375 degrees F (190 degrees C). Grease an 8-inch square baking dish.
2.In a large bowl, combine ground turkey, bread crumbs, egg, 1 teaspoon salt, and black pepper until well mixed.
3.Mix in spinach, Italian cheese blend, Italian seasoning, garlic powder, 1/4 teaspoon salt, and ketchup until evenly distributed.
4.Spread mixture out on a sheet of plastic wrap. Roll up and shape into a loaf.
5.Place loaf in prepared baking dish. Top with remaining cheese blend and Italian seasoning.
6.Bake for 50 to 60 minutes, or until golden brown and cooked through.
7.Let cool for 5 minutes before slicing and serving.

PROS

This dish is high in protein and packed with flavor, making it a great option for a satisfying and nutritious meal.

It’s also incredibly easy to make and perfect for meal prep.

CONS

Ground turkey can be dry if overcooked, so it’s important to make sure to not overbake the pinwheel.

Some may find the Italian seasoning to be too strong of a flavor.

HEALTH & BENEFITS

Turkey is an excellent source of lean protein and is low in fat compared to other meats.
Spinach is packed with vitamins and minerals, including vitamins A, C, and K, iron, and calcium.
Italian seasoning contains a variety of herbs, such as oregano and basil, that have been shown to have anti-inflammatory and antioxidant properties.

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