PROS
These turkey patties are packed with flavor and are a great source of lean protein.
The curry sauce adds a spicy kick and some heart-healthy fats from the almonds.
This recipe is easy to make and is perfect for a quick and satisfying dinner meal.
CONS
While the turkey patties are relatively healthy, the curry sauce contains heavy cream which can add a lot of calories and fat.
It should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
Turkey is a great source of low-fat protein which can help in building muscle and maintaining a healthy weight. It is also high in vitamins and minerals like B vitamins, which are essential for good health.
Curry powder contains an array of spices that can be beneficial for your health. It is rich in antioxidants and anti-inflammatory properties that can help to reduce the risk of chronic diseases.
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