Turkey (Or Chicken) Burrito

Jun 06, 2023June 6, 20230 15
Delicious Turkey (Or Chicken) Burrito recipe for a hearty meal
in Main

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 tablespoons olive oil
1/2 small onion
2 tablespoons minced garlic
1/2 red pepper , chopped ( could use green pepper )
3 -4 canned jalapeno slices , chopped
2 tablespoons jalapeno juice ( from the jar )
2 cups chopped turkey ( I used the Pampered Chef Food Chopper )
1/2 teaspoon cumin
0.5 package taco seasoning mix
1 -2 cup water
1 can fat-free refried beans
6 large flour tortillas
8 ounces low-fat sour cream
8 ounces shredded reduced-fat cheddar cheese

Nutrision Information

Servings Per Recipe
6
Calories
526
Sugar
4g
Fat
29g
A turkey or chicken burrito is a hearty, filling meal that is perfect for those looking for an easy dinner option. The recipe combines flavorful meat, spices, refried beans, and melted cheese, all wrapped up in a flour tortilla. It is a meal that is perfect for a quick weeknight dinner, or on weekends when you are looking for a wholesome dish to share with family and friends. Whether you are cooking for one or many, this recipe is sure to be a crowd-pleaser.

Instructions

1.Heat olive oil in a large skillet over medium heat.
2.Add onion and garlic, and cook until fragrant, about 3 minutes.
3.Add red pepper and canned jalapeno slices, and cook for another 2-3 minutes.
4.Add chopped turkey and stir well; cook for 2-3 minutes.
5.Add cumin, taco seasoning mix, and water. Stir until evenly combined.
6.Bring mixture to boil, then reduce heat to low and let simmer for 10-12 minutes.
7.Spread a spoonful of refried beans on each tortilla.
8.Add the meat mixture on top of the beans.
9.Add a dollop of sour cream and sprinkle with shredded cheese.
10.Roll up the tortilla, and serve hot.

PROS

This Turkey (Or Chicken) Burrito recipe is quick and easy to make, perfect for busy weekdays.

It is a filling meal that will leave everyone satisfied.

The burrito can be customized with additional toppings to suit individual preferences.

CONS

The tortilla and cheese in this recipe make the dish fairly high in calories and fat.

It is not suitable for a low-carb or keto diet.

HEALTH & BENEFITS

The ingredients in this Turkey (Or Chicken) Burrito recipe provide a good source of protein and fiber.
The use of lean turkey can make this dish lower in fat.
The jalapeno and cumin offer potential benefits in terms of boosting metabolism and reducing inflammation.

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