Ingredients

2 teaspoons vegetable oil
1 onion , finely chopped
salt
1 garlic clove , finely chopped
1 tablespoon chili powder
1/2 teaspoon ground cumin
8 ounces lean ground turkey or 8 ounces ground beef
1 bag baked corn tortilla chips
1 cup canned black beans , rinsed and drained
1 cup cherry tomatoes , chopped
8 ounces reduced-fat monterey jack pepper cheese , shredded
Turkey Nachos are a delicious and easy addition to any mealtime. This recipe uses lean ground turkey, which is a great substitute for ground beef and provides a healthier option. Paired with fresh vegetables and black beans, the combination of flavors makes a hearty and satisfying snack or appetizer. The recipe is baked, which means you can enjoy the flavors you love without the added calories. Whether you're serving them as an appetizer or a main dish, these Turkey Nachos are sure to be a crowd-pleaser.

Instructions

1.Preheat the oven to 400°F (205°C).
2.In a medium pan, heat the vegetable oil over medium heat.
3.Add chopped onion and a pinch of salt. Cook until soft and translucent, about 5 minutes.
4.Add garlic, chili powder, and cumin. Cook for another minute, until fragrant.
5.Add ground turkey and cook until browned, about 8-10 minutes.
6.On a baking sheet, spread out the tortilla chips.
7.Top with cooked turkey mixture, black beans, cherry tomatoes, and shredded cheese.
8.Bake for 10-12 minutes, until cheese is melted and bubbly.
9.Serve immediately and enjoy!

PROS

These Turkey Nachos are a quick and easy meal that can be made in under 30 minutes.

They are high in protein and have great flavor.

CONS

The baked corn tortilla chips may not be as crispy as fried ones.

This recipe uses reduced-fat cheese, which may not melt as well as regular cheese.

HEALTH & BENEFITS

Turkey is a lean protein that is low in fat and high in vitamins and minerals.
Black beans are a good source of protein and fiber, which aids in digestion and promotes heart health.
Cherry tomatoes are rich in vitamin C and lycopene, which may be beneficial in reducing the risk of some cancers.

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