Ingredients

4 cups self-raising flour
60 g butter , chilled , chopped
1 1/2 cups low-fat milk
1 cup pasta sauce
2 cups grated cheddar cheese
200 g turkey ham , chopped
These Turkey Ham, Tomato & Cheese Scrolls are a delicious and easy lunch option that can be enjoyed at any time of year. They are made with a simple self-raising flour dough that can be whipped up in no time and are topped with a tasty combination of pasta sauce, cheese and turkey ham. The scrolls are also easily transportable, making them a great option for on-the-go meals.

Instructions

1.Preheat the oven to 200°C (390°F) and prepare a baking tray with baking paper.
2.In a large bowl, mix together the flour and butter until crumbly. Add the milk and stir until it forms a dough.
3.On a floured surface, roll out the dough into a rough rectangle.
4.Spread the pasta sauce evenly over the dough using a spoon. Sprinkle with grated cheese and chopped turkey ham.
5.Roll up the dough tightly from the long side, then slice it into 12 even pieces.
6.Place the scrolls onto the prepared baking tray and bake for 20-25 minutes or until golden brown. Serve hot or cold.

PROS

These Turkey Ham, Tomato & Cheese Scrolls are a great way to use up leftover ingredients and are perfect for a quick and easy lunch.

They can be eaten hot or cold and are easily transportable, making them a great option for on-the-go meals.

CONS

As with most baked goods, these scrolls are high in carbohydrates and fats.

They should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

While not the healthiest option, these scrolls do contain protein from the turkey ham and calcium from the cheese, and can therefore be part of a balanced diet when consumed in moderation.
The tomato sauce can also provide a source of antioxidants such as lycopene, which is associated with reducing the risk of heart disease.

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