Turkey Fettuccini Marinara

May 10, 2023May 10, 20230 1
Turkey Fettuccini Marinara perfect for dinner
in Main

Prep

20 min

Cook

15 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb skinless turkey breast , sliced
1 teaspoon olive oil
8 ounces fresh mushrooms , sliced
1/3 cup onion , chopped
1/4 teaspoon fresh ground pepper
1/4 teaspoon dried thyme
8 ounces fettuccine pasta , cooked and kept warm
1 can stewed tomatoes ( italian style )
2 teaspoons cornstarch
1 teaspoon lemon juice
1/2 teaspoon dried basil
4 -6 drops bottled hot pepper sauce ( I use cayenne pepper to taste )
freshly grated parmesan cheese

Nutrision Information

Servings Per Recipe
4
Calories
375
Sugar
6g
Fat
10g
Turkey Fettuccine Marinara is a delicious, easy-to-make dinner recipe that is perfect for busy weeknights. This recipe makes use of lean turkey breast, which is low in fat and high in protein, making it a healthy alternative to traditional beef dishes. The recipe is also rich in vegetables and fresh mushrooms, making it a flavorful and nutritious meal that everyone in the family will enjoy. Served over a bed of fettuccine pasta and topped with grated parmesan cheese, this dish is sure to be a new favorite in your home.

Instructions

1.In a large skillet, cook the turkey over medium heat until browned.
2.Remove the turkey and keep it warm.
3.In the same skillet, heat olive oil over medium heat.
4.Add mushrooms and onion, and sauté until golden.
5.Add cooked turkey slices, black pepper, and thyme.
6.Cook for around 1 minute, until the ingredients blend together.
7.Add in the stewed tomatoes, cornstarch, lemon juice, basil, and hot pepper sauce.
8.Mix all the ingredients thoroughly.
9.Cook the mixture for 3-4 minutes or until the sauce thickens.
10.Serve the mixture over the fettuccine pasta with grated parmesan cheese on top.

PROS

A low-fat dish made with ground turkey, this recipe is full of protein and is perfect for a healthy dinner.

It’s easy and quick to prepare, making it a good option for busy weeknights.

The recipe includes fresh mushrooms, onions, and canned tomatoes for added flavor and extra nutrients.

CONS

This dish is relatively low in calories and fat, but it may be high in sodium if you are watching your salt intake.

HEALTH & BENEFITS

Turkey is a great source of high-quality protein, and it is relatively low in calories and saturated fat, making it a heart-healthy choice for dinner.
This recipe also includes mushrooms and onions, which are both nutrient-dense, low-calorie foods.
Mushrooms are rich in Vitamin D, which is essential for bone health, and onions are rich in Vitamin C, which is essential for immune function.

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