Turkey Chop Suey

May 20, 2023May 20, 20230 2
Hearty and Flavorful Turkey Chop Suey Recipe
in Main

Prep

20 min

Cook

20 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

2 tablespoons vegetable oil
4 scallions , white and green parts , thinly sliced
3 stalks celery , sliced thin
8 ounces white mushrooms , thinly sliced
3 cups shredded green cabbage
2 cups fresh bean sprouts
3 cups cooked turkey , cut in 1-inch cubes
3 tablespoons soy sauce
1 tablespoon dry sherry or 1 tablespoon white wine
1/4 cup chicken broth
1 tablespoon cornstarch
2 cups hot cooked white rice

Nutrision Information

Servings Per Recipe
4
Calories
500
Sugar
5g
Fat
28g
Turkey chop suey is an Asian-inspired dish that combines leftover turkey with a variety of vegetables and a savory sauce. This recipe is a great way to use up Thanksgiving leftovers or simply enjoy an easy and flavorful weeknight meal. The dish is hearty and filling, thanks to the abundance of vegetables and the addition of white rice. The soy sauce and dry sherry give the dish a rich, salty flavor that complements the neutral taste of the turkey, making this an ideal combination of flavors and textures.

Instructions

1.In a large skillet or wok, heat 2 tablespoons of vegetable oil over medium heat.
2.Add the sliced scallions, celery, and mushrooms to the skillet and stir-fry for 3-4 minutes, or until they are slightly softened.
3.Add the shredded green cabbage and fresh bean sprouts to the skillet and stir-fry for an additional 3-4 minutes.
4.Add the cooked turkey to the skillet and stir-fry for 2-3 minutes, or until heated through.
5.In a small bowl, whisk together the soy sauce, dry sherry or white wine, chicken broth, and cornstarch. Pour the sauce over the turkey mixture and cook for an additional 2-3 minutes, or until the sauce has thickened and is evenly distributed.
6.Serve the turkey chop suey over hot cooked white rice.

PROS

This turkey chop suey is a delicious and satisfying way to use up leftover turkey and vegetables.

The dish is packed with flavor, thanks to the combination of soy sauce, dry sherry, and chicken broth.

CONS

This dish requires a bit of time and effort in the chopping and stirring departments, but the end result is well worth it.

If you’re not a fan of soy sauce or other Asian flavors, you may find this dish a bit too salty or overpowering.

HEALTH & BENEFITS

Turkey is a great source of lean protein and is lower in fat and calories than many other meats.
In addition, the vegetables in this dish provide a variety of vitamins and minerals, including fiber, Vitamin C, and iron.
The soy sauce in this recipe contains some sodium, but you can adjust the amount to suit your taste or use a low-sodium option.

Print

Leave a Reply

Your email address will not be published.