Turkey Chili With Ground Turkey Breast

May 06, 2023May 6, 20230 13
A hearty and flavorful turkey chili made with ground turkey breast and kidney beans
in Dinner

Prep

10 min

Cook

35 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/4 lbs ground turkey breast
3 large celery ribs , chopped
1 green bell pepper , diced
1 large yellow onion , chopped
3 garlic cloves , minced
1 medium green chili pepper , minced
2 cans dark red kidney beans , drained and rinsed
1 can diced tomatoes
1 container chicken stock
4 tablespoons chili powder
1 1/2 tablespoons cumin
1 tablespoon dried oregano
1 tablespoon dried basil
1 tablespoon dried sage
salt and black pepper

Nutrision Information

Servings Per Recipe
6
Calories
220
Sugar
5g
Fat
4g
Turkey chili is a classic comfort food that is perfect for chilly days or cozy dinners at home. Made with lean ground turkey breast, this recipe is healthier than traditional beef chili but still just as delicious. The kidney beans add a hearty texture and are a great source of fiber and protein, making this dish a filling option for anyone looking for a satisfying meal. The combination of spices and herbs used in the recipe create a rich and savory flavor profile that is sure to please even picky eaters.

Instructions

1.In a large pot, cook the ground turkey over medium heat until browned
2.Add in the celery, bell pepper, onion, garlic, and chili pepper and continue to cook until vegetables are tender
3.Mix in the kidney beans, diced tomatoes, chicken stock, chili powder, cumin, oregano, basil, sage, salt, and black pepper
4.Bring the chili to a simmer and cook for 20-25 minutes, stirring occasionally
5.Serve hot and enjoy!

PROS

Turkey chili is a high-protein, low-fat meal that is perfect for anyone watching their weight or looking for a healthy dinner option.

CONS

Some people may find the chili too spicy, especially if they are sensitive to heat.

HEALTH & BENEFITS

This turkey chili is packed with protein from the ground turkey and kidney beans, and also contains a variety of vitamins and minerals from the vegetables and herbs. The chili powder and other spices used in the recipe may also have antioxidant and anti-inflammatory properties.

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