PROS
Packed with protein from the turkey and bacon, this wrap is a filling and satisfying lunch option that can be made ahead of time and taken on-the-go.
It’s also a great source of healthy fats from the avocado and contains fiber from the lettuce and tomatoes.
CONS
Although this wrap contains healthy ingredients, it is important to be mindful of the sodium content in the taco sauce and pre-cooked bacon.
It is recommended to choose low-sodium options to make this meal even healthier.
HEALTH & BENEFITS
This wrap is a great source of protein, healthy fats, and fiber.
The avocado contains heart-healthy monounsaturated fats and is high in vitamins C and K.
The turkey provides lean protein and is also a good source of selenium and niacin.
The lettuce and tomatoes provide fiber and are high in vitamins A and C.
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