PROS
This open-faced sandwich is a quick and easy meal that can be made with very few ingredients.
It is perfect for a light lunch or dinner.
The turkey and lingonberry combo is delicious and the added health benefits of the ingredients make this dish a great option for people on a health kick.
CONS
The bread in this meal makes it heavy in carbohydrates.
If you are on a low-carb diet, this may not be the best option for you.
It is also fairly high in sodium.
HEALTH & BENEFITS
This sandwich is high in protein and will help you feel fuller for longer. Turkey is a great source of lean protein, which is essential for muscle growth and repair. Lingonberries are high in antioxidants, which can help reduce inflammation in the body and prevent damage to cells.
Dijon mustard is also a great source of vitamins and minerals, including vitamin C, iron, and calcium.
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