Turkey and Cheese Chimichangas (Ww)

Jun 03, 2023June 3, 20230 15
Healthy and delicious turkey and cheese chimichangas
in Main

Prep

25 min

Cook

25 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

Pam cooking spray
1/2 lb ground turkey
1 can fat-free refried beans
1 3/4 cups salsa ( see note in description )
1 can green chili peppers , drained and diced
1 teaspoon chili powder
3 scallions , sliced
1 cup reduced-fat monterey jack cheese , shredded
8 burrito-size flour tortillas
1 cup salsa ( see note in description )
1/2 cup nonfat sour cream ( I used light sour cream )

Nutrision Information

Servings Per Recipe
8
Calories
352
Sugar
4g
Fat
11g
Turkey and cheese chimichangas are a delicious and healthy way to enjoy traditional Mexican flavors. The dish features ground turkey, refried beans, salsa, chili peppers, and cheese, all wrapped up in a crispy flour tortilla. The addition of scallions and chili powder add extra flavor and a little kick to the dish. This recipe is perfect for a quick and easy weeknight dinner or for entertaining guests. With a little preparation and a few fresh ingredients, anyone can create a mouthwatering dish that's sure to impress!

Instructions

1.Preheat oven to 400°F.
2.Coat a large skillet with cooking spray and heat over medium-high heat. Add ground turkey and cook, stirring, until browned and cooked through.
3.Stir in refried beans, 1 3/4 cups of salsa, diced chili peppers, chili powder, and scallions. Cook, stirring occasionally, for 5 minutes or until heated through.
4.Spread out flour tortillas on a work surface. Place 1/4 cup turkey mixture and 2 tablespoons of cheese down the center of each tortilla.
5.Roll up burrito-style and place seam-side down on a baking sheet coated with cooking spray.
6.Brush the chimichangas with additional cooking spray. Bake for 20-25 minutes, or until golden brown and crispy.
7.Serve hot with remaining salsa and nonfat sour cream.

PROS

These turkey and cheese chimichangas are a great source of protein and fiber.

The use of ground turkey and reduced-fat cheese make them a healthy option for a Mexican-inspired dish.

CONS

Using fat-free refried beans and nonfat sour cream can make the dish less flavorful.

The recipe requires a lot of preparation, but the end result is worth it!

HEALTH & BENEFITS

Turkey is a lean protein that’s rich in vitamins and minerals, including B vitamins, selenium, and zinc.
Refried beans are high in fiber and a good source of iron and protein.

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