Tunisian-Style Roasted Beet Salad With Harissa

May 15, 2023May 15, 20230 0

Tunisian-Style Roasted Beet Salad With Harissa Recipe

by The Chefin Salad

Prep

10 min

Cook

40 min

Ready In

50 min

Level

Easy

Rating

Ingredients

	2 1/2 lbs small red beets ( or golden beets , scrubbed , trimmed , peeled and cut in half-read NOTE )
	2 tablespoons olive oil
	1/2 cup green onion , cut thinly on the diagonal
	1/4 cup flat-leaf Italian parsley
	1 large garlic clove , finely minced
	1 teaspoon homemade harissa , to taste ( for a spicier version add more )
	2 teaspoons red wine vinegar ( or white balsamic )
	salt & freshly ground black pepper

Nutrision Information

Servings Per Recipe

Calories

Sugar

10g

Fat

This Tunisian-Style Roasted Beet Salad With Harissa is a vibrant and flavorful dish that is perfect for any occasion. The roasted beets are tender and sweet, while the harissa dressing adds a spicy kick. Green onions and Italian parsley add crunch and freshness to the salad and complement the earthy flavor of the beets. This salad is easy to prepare and can be served as a side dish or a light lunch. It's a great way to add more vegetables and nutrients to your diet.

Instructions

1.	Preheat oven to 425°F/220°C.
2.	Line a baking sheet with parchment paper. Place the beets on the sheet and drizzle with olive oil, making sure to coat them evenly.
3.	Roast the beets in the oven for 35-40 minutes or until tender.
4.	Remove from the oven and let cool completely.
5.	While the beets are cooling, in a small bowl whisk together the finely minced garlic, red wine vinegar, and harissa.
6.	Season with salt and freshly ground black pepper, and add more harissa if desired.
7.	Once the beets have cooled, slice them thinly and place in a large bowl.
8.	Pour the dressing over the beets and toss until coated.
9.	Garnish with green onions and Italian parsley. Serve and enjoy!

PROS

This salad is bursting with flavor and nutrients.

It’s the perfect side dish for any meal and is packed with health benefits.

CONS

Some people might find the spiciness of the harissa overwhelming.

Not everyone likes the taste of beets.

HEALTH & BENEFITS

Beets are packed with vitamins and minerals, making them incredibly healthy.
They are low in calories and can help improve heart and brain function, reduce inflammation, and support digestion.
Garlic is known for its antibacterial and anti-inflammatory properties, and it may also help improve cholesterol levels and blood pressure.
Harissa is made with chili peppers, which can boost metabolism and help reduce inflammation.