Tunisian Lamb with Saffron (Keleya Zaara)

May 14, 2023May 14, 20230 1
Tunisian Lamb with Saffron (Keleya Zaara) is a flavorful and hearty stew perfect for a winter meal
in Main

Prep

10 min

Cook

1 hour 10 min

Ready In

1 hour 20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/4 cup vegetable oil
1 1/2 pounds cubed lamb stew meat
1 1/2 teaspoons saffron
salt and pepper to taste
1 large onion , chopped
1 cup water
1/2 cup chopped fresh parsley
1 tablespoon butter
1 lemon , cut into wedges

Nutrision Information

Servings Per Recipe
4
Calories
507
Sugar
2g
Fat
33g
Tunisian Lamb with Saffron (Keleya Zaara) is a classic dish from North Africa known for its fragrant and spicy flavors. Made with cubed lamb stew meat and saffron, this dish is hearty and flavorful. The addition of chopped onions and parsley adds depth to the dish and a burst of freshness. This dish is perfect for a cozy winter meal and pairs perfectly with a glass of red wine. The lemon wedges served alongside help to cut through the richness of the dish and add a bright and tangy flavor.

Instructions

1.Heat the vegetable oil in a large pot or Dutch oven over medium heat.
2.Add the lamb stew meat, saffron, salt, and pepper. Cook until browned on all sides, stirring occasionally.
3.Add the chopped onion and cook until softened, stirring occasionally.
4.Pour in the water and add the chopped parsley. Bring the mixture to a boil, then reduce the heat and simmer for 1 hour, or until the lamb is tender.
5.Stir in the butter and serve the stew hot with lemon wedges on the side.

PROS

This stew is bursting with classic Tunisian flavors and is sure to warm you up on a cold evening.

The dish is fairly easy to prepare and is perfect for feeding a crowd.

CONS

Lamb stew can be expensive, and this recipe calls for a relatively large amount of meat.

Saffron can also be pricy, but it is an essential ingredient to achieve the classic Tunisian flavor of this dish.

HEALTH & BENEFITS

Lamb is a great source of protein, iron, and vitamin B12.
Saffron has numerous health benefits, including acting as a natural antidepressant and having anti-inflammatory properties.
The parsley in this stew is also a great source of vitamin K and vitamin C.

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