Tunisian Egg Briks

May 17, 2023May 17, 20230 12
Delicious Tunisian Egg Briks recipe with a spicy kick
in Appetizer

Prep

20 min

Cook

10 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 eggs
4 phyllo pastry sheets
1 can tuna in vegetable oil , drained
3/4 cup parmesan cheese
3/4 cup mashed potatoes ( optional )
4 teaspoons harissa
4 tablespoons flat leaf parsley
2 lemons
3 cups oil ( for frying )

Nutrision Information

Servings Per Recipe
4
Calories
594
Sugar
1g
Fat
45g
Tunisian Egg Briks are a traditional appetizer often enjoyed during Ramadan and other special occasions in Tunisia. The crispy phyllo pastry is filled with a spicy mixture of tuna, parmesan cheese, and harissa before being deep-fried to a golden brown. These flavorful bite-sized treats can be served with lemon wedges for squeezing over the top to add a zesty burst of freshness.

Instructions

1.Beat the eggs in a bowl and set aside.
2.In a separate bowl, mix together the drained tuna, parmesan cheese, mashed potatoes (if using), harissa, and flat leaf parsley.
3.Lay one sheet of phyllo pastry on a clean surface and brush it with oil.
4.Place a spoonful of the tuna mixture onto the phyllo pastry, leaving a small border around the edge of the pastry.
5.Fold the phyllo pastry in half to encase the filling, creating a square shape.
6.Brush the top with oil and sprinkle a pinch of harissa on top.
7.Repeat with the remaining phyllo pastry and filling.
8.Heat the oil in a deep frying pan and carefully add the briks to the pan.
9.Fry the briks until they are golden brown on both sides.
10.Serve hot with lemon wedges for squeezing over the top.

PROS

The Tunisian Egg Briks are a flavorful and satisfying appetizer with a unique spicy kick.

They are easy to make and can be customized to suit your taste preferences.

CONS

The phyllo pastry used to make the briks is high in calories and can be difficult to work with for inexperienced cooks.

Frying the briks in oil makes them high in fat.

HEALTH & BENEFITS

The Tunisian Egg Briks are a good source of protein and can be a filling and satisfying appetizer.
The harissa used in the recipe contains capsaicin, a compound that has been linked to reducing inflammation and improving heart health.

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