Ingredients

4 filet of beef
1 teaspoon coriander seed ( crushed )
1/2 teaspoon white peppercorns ( crushed )
1 teaspoon dried ancho chile powder or 1 teaspoon other chili powder
1 teaspoon ground cumin
2 tablespoons olive oil
salt
Tunisian Chili-Crusted Beef is a spice-infused dish that showcases the robust and flavorful ingredients of Tunisian cuisine. The beef filets are rubbed with a mix of fiery spices such as ancho chili powder, cumin, coriander, and white peppercorns, creating a mouthwatering aroma as they cook. The dish is perfect for those who enjoy bold flavors and a little bit of heat in their meals. Tunisian Chili-Crusted Beef can be served with your favorite sides, such as roasted vegetables or a tomato-based salad, for a satisfying and filling meal.

Instructions

1.Preheat oven to 425°F (218°C).
2.Grind coriander seed and white peppercorns in a spice grinder until fine.
3.In a small bowl, whisk together the spice mix with the chili powder and cumin.
4.Season the beef filets with salt and rub them with olive oil.
5.Rub the spice mixture over the beef filets, pressing it firmly onto the meat.
6.Place the beef filets on a baking sheet or oven-safe skillet.
7.Roast in the oven for 15-20 minutes or until the beef is cooked to your desired doneness.
8.Let the beef rest for a few minutes before slicing and serving.

PROS

This beef recipe is full of flavor and spice, perfect for those who enjoy a little heat.

The chili powder and cumin provide a depth of flavor that pairs well with the tender beef filets.

CONS

This recipe may not be suitable for those who cannot tolerate spicy foods.

The roasting method may also dry out the meat if not cooked properly.

HEALTH & BENEFITS

Beef is a good source of high-quality protein, iron, and other essential vitamins and minerals.
Chili powder and cumin have been known to enhance digestion, boost metabolism, and provide anti-inflammatory benefits.

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