Tunisian Beef Pinwheels

May 15, 2023May 15, 20230 2
Tunisian Beef Pinwheels with Raisin and Mint
in Entree

Prep

20 min

Cook

25 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 small onion , chopped
6 garlic cloves , minced
3/4 teaspoon ground cumin
1/2 teaspoon crushed red pepper flakes
1 tablespoon olive oil
2/3 cup golden raisin
1/3 cup vegetable broth
1/2 teaspoon salt
1 1/2 teaspoons of fresh mint , snipped or 3/4 teaspoon dried mint , crumbled
1 beef flank steak

Nutrision Information

Servings Per Recipe
4
Calories
322
Sugar
22g
Fat
14g
Tunisian Beef Pinwheels are a delicious and easy-to-make entree that combines the flavors of North Africa with the tradition of American steak. This recipe features a juicy flank steak rolled up with a mixture of onions, garlic, cumin, and red pepper flakes, before being sliced into beautiful pinwheels. The addition of golden raisins and fresh mint elevates the dish, creating a flavor profile that is both sweet and savory. These pinwheels make a perfect main course for dinner, or a fun appetizer to serve at a party or gathering.

Instructions

1.Preheat the oven to 350°F.
2.In a medium bowl, whisk together the onion, garlic, cumin, red pepper flakes, olive oil, raisins, vegetable broth, salt, and mint.
3.Lay the flank steak out flat on a cutting board and spread the raisin mixture evenly over the steak.
4.Starting at one end, tightly roll the steak into a long log.
5.Using a sharp knife, cut the log into slices about 1/2 inch thick.
6.Arrange the pinwheels in a baking dish and bake for 20-25 minutes, or until the beef is cooked to your liking.

PROS

These beef pinwheels are a unique and flavorful way to enjoy steak.

The raisins provide a sweet contrast to the savory beef, while the mint adds a refreshing twist.

CONS

Flank steak can be tough, so it’s important to cook it properly in order to avoid a chewy texture.

This recipe may require some practice to get the pinwheel slicing technique just right.

HEALTH & BENEFITS

Beef is a good source of protein, iron, and vitamin B12.
The raisins in this recipe provide natural sugars and fiber, while the mint may aid in digestion and provide antioxidants.

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