Ingredients

1 1/2 lbs pork loin
water
1 teaspoon salt
2 tablespoons sherry wine
4 cups dark soy sauce
1 tablespoon sugar
1 slice ginger
1 scallion , cut into quarters
2 star anise
Tung Po Pork is a classic Chinese dish with a long history dating back to the Song Dynasty. The dish is named after a famous Chinese poet who was known for his love of good food. The pork is slowly cooked in soy sauce and spices until it is tender and flavorful. It can be enjoyed as a main dish for lunch or dinner and is often served in Chinese restaurants around the world.

Instructions

1.Cut the pork into 1-inch cubes and add to a pot of water along with 1 teaspoon of salt and sherry wine. Bring to a boil and let simmer for 5 minutes.
2.Drain the pork and rinse with cold water. Return the pork to the pot and add dark soy sauce, sugar, ginger, scallions, and star anise.
3.Bring the mixture to a boil then reduce heat and let simmer for 60-90 minutes until the pork is tender.
4.Remove the pork and serve hot, garnished with sliced scallions if desired.

PROS

Tung Po Pork is a flavorful and filling main dish that can be served with rice or noodles for a satisfying meal.

The recipe is easy to follow and doesn’t require any complicated ingredients or techniques.

CONS

The dish is high in sodium due to the use of soy sauce, so it should be consumed in moderation.

It also takes about an hour to cook, so it’s not a quick and easy meal option for busy weeknights.

HEALTH & BENEFITS

While Tung Po Pork is not the healthiest dish, lean cuts of pork can provide a good source of protein and nutrients such as vitamin B12.
Ginger and star anise used in the recipe have also been linked to reducing inflammation and aiding digestion.

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