Tuna Tartare

May 16, 2023May 16, 20230 13

Delicious Tuna Tartare recipe for a light and refreshing meal

by The Chefin Seafood

Prep

15 min

Cook

0 min

Ready In

15 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

311

Sugar

Fat

22g

Tuna tartare is a popular dish in many trendy restaurants, often served as an appetizer or light meal. It is a fresh and flavorful way to enjoy raw fish, combining the bright flavors of sesame, wasabi, and black pepper with the delicate taste of the sushi-grade tuna. This recipe is perfect for a summer dinner party or a romantic night in. If you love sushi, you're sure to enjoy this delicious and healthy dish.

Instructions

1.	In a large bowl, combine the diced tuna, olive oil, wasabi powder, sesame seeds, and black pepper.
2.	Stir well to combine.
3.	Cut the French bread into thin slices and toast until lightly browned.
4.	Serve the tuna tartare on top of the toasted bread slices.

PROS

Tuna is a great source of protein and healthy fats.

This dish is light and refreshing, making it perfect for a summer meal or appetizer.

It is also low in calories and sugar.

CONS

Since the tuna is not cooked, there is a risk of foodborne illness.
It is important to purchase high-quality sushi grade tuna and to handle it safely.

Some people may not enjoy the raw texture of the fish.

HEALTH & BENEFITS

Tuna is an excellent source of protein, omega-3 fatty acids, and other essential nutrients.
Eating tuna has been linked to a reduced risk of heart disease, improved brain function, and lower inflammation in the body.
The wasabi powder in this recipe may also have anti-inflammatory and antioxidant properties.

	1 pound sushi grade tuna , finely diced
	3 tablespoons olive oil
	1/4 teaspoon wasabi powder
	1 tablespoon sesame seeds
	1/8 teaspoon cracked black pepper
	sliced French bread