Tuna Swiss Casserole

May 09, 2023May 9, 20230 4
Delicious Tuna Swiss Casserole recipe for dinner
in Main

Prep

20 min

Cook

55 min

Ready In

75 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

8 ounces dry spaghetti noodles
6 tablespoons margarine
2/3 cup parmesan cheese , grated
1 large onion , finely chopped
1 teaspoon dry dill weed
1 teaspoon garlic salt
1 1/2 tablespoons prepared mustard
2 packages frozen peas , thawed
3 cans bumble bee tuna in water
2 cups small curd cottage cheese
2 cups swiss cheese , shredded
4 eggs , well beaten

Nutrision Information

Servings Per Recipe
8
Calories
497
Sugar
7g
Fat
37g
Tuna Swiss Casserole is a classic dish that has been around for decades. It's a hearty and comforting meal, perfect for a chilly night or for feeding a large crowd. The combination of flavors and textures in this casserole is truly satisfying. From the creamy cottage cheese and Swiss cheese to the savory tuna and sweet peas, this dish has a little bit of everything. Plus, it's easy to make and perfect for leftovers.

Instructions

1.Preheat oven to 350°F.
2.Cook spaghetti noodles according to package instructions; once cooked, drain and mix with 4 tablespoons of margarine and parmesan cheese. Set aside.
3.In a skillet, melt the remaining 2 tablespoons of margarine and sauté onion until soft.
4.Add dill weed, garlic salt, and mustard into the skillet, then mix in peas and tuna.
5.In a separate bowl, mix together well-beaten eggs, cottage cheese, and shredded Swiss cheese.
6.Combine the spaghetti mixture with the egg and cheese mixture and fold in the tuna mixture.
7.Pour into a greased 9x13 inch baking dish and bake for 50-55 minutes.

PROS

This casserole is an easy and delicious comfort food that is perfect for a family dinner or potluck.

The tuna provides a good source of protein, while the peas offer a healthy serving of vegetables.

CONS

This recipe contains a lot of cheese and margarine, so it is not a low-fat or low-calorie dish.

It is important to use either low-fat or reduced-fat ingredients to make it healthier.

HEALTH & BENEFITS

While this dish is not the healthiest option, it does provide a good source of protein from the tuna and some nutrients like vitamins A and C, and fiber from the peas.
To make it a healthier meal, use whole wheat spaghetti and opt for low-fat or reduced-fat cheese and margarine.

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