Tuna Mac and Cheese With French Fried Onions

May 09, 2023May 9, 20230 3

Tuna Mac and Cheese With French Fried Onions, a delicious and easy-to-make pasta dish

by The Chefin Pasta

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

480

Sugar

Fat

22g

Tuna mac and cheese is a spin on the classic macaroni and cheese recipe, adding tuna for an extra protein boost and French-fried onions for a crispy topping. This version also includes vegetables like peas and mushrooms to help balance out the meal. It's a simple and satisfying option for an easy weeknight dinner or a potluck gathering with friends and family.

Instructions

1.	Preheat the oven to 375°F (190°C)
2.	Cook macaroni according to the package instructions and drain
3.	In a large mixing bowl, combine macaroni, tuna, cream of mushroom soup, milk, peas, mushrooms, half of the French-fried onions, and pepper
4.	Transfer the mixture to a greased baking dish and sprinkle the remaining French-fried onions on top
5.	Bake in the preheated oven for 25-30 minutes, or until golden brown on top

PROS

Tuna mac and cheese is a comfort food classic that’s easy to make and satisfying to eat.
The added vegetables in this recipe help to make it a more balanced and wholesome meal.
The French-fried onions add a crispy texture and a touch of indulgent flavor.

CONS

The use of condensed soup and French-fried onions means that this dish is not the healthiest option.
It should be enjoyed in moderation and not as part of a regular diet.

HEALTH & BENEFITS

The tuna in this recipe is a good source of protein and omega-3 fatty acids, which can help to support heart health and brain function. The added vegetables provide vitamins and minerals, as well as fiber to aid in digestion.

	1 package macaroni & cheese dinner mix
	1 can tuna , drained and flaked
	1 can condensed cream of mushroom soup , undiluted
	1 1/3 cups skim milk
	2 packages each frozen peas
	8 ounces mushrooms
	1 can French-fried onions , divided
	1/4 teaspoon pepper