Tu Dou Si (Chinese Style Potatoes)

May 20, 2023May 20, 20230 11
Healthy and Delicious Tu Dou Si (Chinese Style Potatoes)
in Vegetarian

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

2 tablespoons oil
5 medium potatoes , peeled and sliced into matchsticks
2 hot peppers , julienned or 1 small green pepper
3 -4 garlic cloves , peeled and sliced thinly
4 -5 cups water
1/2 - 1 cup rice vinegar
1 tablespoon rice vinegar
1 teaspoon salt
salt

Nutrision Information

Servings Per Recipe
4
Calories
132
Sugar
2g
Fat
5g
Tu Dou Si, also known as Chinese Style Potatoes, is a traditional Chinese dish that is popular for its simplicity and delicious taste. This dish is easy to make and requires just a few basic ingredients, which include potatoes, hot peppers, garlic, rice vinegar, and salt. The dish is often served as a side dish or as a main course with rice. Tu Dou Si is a healthy and nutritious dish that is great for anyone who wants to eat healthy and enjoy delicious food at the same time.

Instructions

1.Heat oil in a wok or large pan over medium heat.
2.Add sliced potatoes and stir-fry for 2-3 minutes.
3.Add hot peppers and garlic, stir-fry for another 1-2 minutes.
4.Pour in 4 cups of water and 1/2 - 1 cup of rice vinegar.
5.Bring to a boil and add salt to taste.
6.Reduce heat and simmer for 5-10 minutes until potatoes are tender.
7.Serve hot and enjoy!

PROS

This dish is an easy and healthy way to incorporate more vegetables into your diet.

It is packed with nutrients and has many health benefits.

CONS

The dish may be too sour or spicy for some people’s taste.

HEALTH & BENEFITS

Tu Dou Si is a great source of fiber, vitamin C, and potassium.
The dish may also help in regulating blood sugar levels and preventing certain types of cancer due to its high antioxidant content.

Print

Leave a Reply

Your email address will not be published.