Ingredients

200 ml soy sauce
400 ml water
150 ml mirin
1 tablespoon sugar
25 g bonito flakes ( katsuobushi )
kombu seaweed ( about 2 inches or 1.5cm by 6 inches or 15cm thereabouts )
Tsuyu - Mentsuyu - Mendare is a flavorful and savory Japanese noodle sauce that is used in a variety of dishes. Made with soy sauce, mirin, bonito flakes, and kombu seaweed, this sauce is easy to prepare and can be used as a dipping sauce for noodles or as a base for soups and stews. The sauce has a rich umami flavor that adds depth and complexity to any dish. Overall, this sauce is a staple in Japanese cuisine and is a must-try for anyone who loves Japanese food.

Instructions

1.Add the soy sauce, water, mirin, and sugar to a large pot.
2.Cut a few slits into the kombu seaweed and add it to the pot along with the bonito flakes.
3.Place the pot on high heat and bring to a boil.
4.Once the mixture comes to a boil, reduce the heat to low and simmer for about 10 minutes.
5.Turn off the heat and let the mixture cool slightly.
6.Strain the mixture through a fine-mesh sieve into a separate container.
7.The sauce is now ready to use! Dip your favorite noodles in it, or use it as a base for soups and stews.

PROS

This Japanese noodle sauce is versatile and can be used in a variety of dishes.

It is easy to make, and the ingredients are widely available.

CONS

It contains a high amount of sodium, so it should be consumed in moderation.

The bonito flakes can be expensive and may not be available in all grocery stores.

HEALTH & BENEFITS

Kombu seaweed is a good source of iodine, which is essential for thyroid health.
The soy sauce contains antioxidants that can help reduce inflammation in the body.

Leave a Reply

Your email address will not be published.