Tsing Doi Sesame Balls

May 18, 2023May 18, 20230 2

Tsing Doi Sesame Balls: A Delicious Chinese Sweet Treat

by The Chefin Dessert

Prep

40 min

Cook

5 min

Ready In

45 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

269

Sugar

16g

Fat

14g

Tsing Doi Sesame Balls are a popular Chinese sweet treat. They originated in the southern region of China and are a common dessert during festivals and celebrations. They are made with glutinous-rice flour and a red bean paste filling, which gives them their distinct flavor. The balls are coated in sesame seeds, which gives them a crunchy texture when fried. They are often served as street food and are enjoyed with a cup of tea.

Instructions

1.	In a skillet over medium heat, toast the sesame seeds until fragrant.
2.	In a mixing bowl, combine sesame seeds, glutinous-rice flour, and brown sugar. Stir well.
3.	Gradually add boiling water to the mixture, stirring constantly with a wooden spoon.
4.	Knead the dough until it forms a smooth ball. Set aside to rest for 30 minutes.
5.	Roll the dough into balls (about the size of a ping-pong ball).
6.	Flatten each ball and place a teaspoonful of red bean paste in the center.
7.	Pinch the edges together and roll the balls gently to smooth out any cracks.
8.	In a deep pot, heat the vegetable oil to 160-170°C.
9.	Gently drop the balls in the hot oil and fry until golden brown (about 5 minutes).
10.	Use a slotted spoon to remove the balls from the oil and drain on paper towels.

PROS

Tsing Doi Sesame Balls are a delicious, sweet treat that is perfect for any time of day.
They have a crispy exterior and a soft, chewy interior, and the red bean paste filling adds a subtle sweetness.

CONS

Tsing Doi Sesame Balls are deep-fried, so they are high in calories and fat.
They should be eaten in moderation as part of a balanced diet.

HEALTH & BENEFITS

Glutinous-rice flour, the main ingredient in Tsing Doi Sesame Balls, contains high levels of dietary fiber which aids in digestion. Sesame seeds are a good source of protein, fiber, and healthy fats. The red bean paste filling is rich in antioxidants which help fight inflammation and may improve heart health.

	1 cup vegetable oil
	1/2 cup sesame seeds
	3/4 cup brown sugar
	1 1/3 cups boiling water
	3 cups glutinous-rice flour
	1 cup red bean paste