PROS
This pie filling is sweet and packed full of apple flavor.
The addition of maple syrup and vanilla bean adds unique sweetness and complexity to the filling.
CONS
The high sugar content of the filling may not make it suitable for those with diabetes or anyone who is watching their sugar intake.
HEALTH & BENEFITS
Apples are packed with essential vitamins and minerals like vitamin C and potassium.
They contain antioxidants and flavonoids that help to reduce the risk of heart disease, cancer, and type 2 diabetes.
Maple syrup contains antioxidants and minerals that provide relief from inflammatory conditions.
However, it is still a high-calorie sweetener and should be consumed in moderation.
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