Ingredients

4 veal cutlets , pounded to 1/4 inch thickness ( traditional , about 5 oz . each , you may use chicken or pork , as well )
1/4 cup flour ( all purpose or brown rice )
1/4 teaspoon salt
1/2 cup breadcrumbs
2 eggs
oil ( lard is traditional ) or lard ( for frying , lard is traditional )
True Wiener Schnitzel, or breaded veal cutlets, originated in Austria and is now enjoyed in many parts of the world. This dish is traditionally made with veal, although chicken or pork can be used as well. The veal cutlets are pounded thin, coated in flour, eggs, and breadcrumbs, and then fried in oil or lard until crispy and golden brown. The dish is often served with a wedge of lemon and your choice of sides, such as roasted potatoes, salad, or spaetzle. This classic and hearty dish is perfect for a family dinner or a special occasion.

Instructions

1.Season veal cutlets with salt.
2.Place flour in a shallow dish.
3.In another shallow dish, beat 2 eggs.
4.In a third shallow dish, place breadcrumbs.
5.Coat each veal cutlet in flour, shake off excess.
6.Dip each flour-coated cutlet in eggs, allowing the excess to drip off.
7.Coat each cutlet in breadcrumbs, patting them on if necessary.
8.Heat oil or lard in a large skillet over medium-high heat.
9.Cook each cutlet in the oil or lard for about 3-4 minutes per side until golden brown.
10.Serve hot with a wedge of lemon and your choice of sides.

PROS

This classic Austrian dish is a crowd-pleaser and has a satisfyingly crispy exterior and tender interior.

The recipe is quite simple and easy to make, with only a few key ingredients.

It can be paired with a variety of sides, such as roasted potatoes, salad, or spaetzle.

CONS

Some may find that veal is an expensive and not easily accessible ingredient.

This dish is traditionally deep-fried, which can be high in calories and fat if not prepared correctly.

It requires some prep work, especially in pounding the veal cutlets to the correct thickness.

HEALTH & BENEFITS

Veal is a lean protein that is low in fat and high in protein, making it suitable for those on a high-protein diet.
It is also a good source of essential vitamins and minerals, such as vitamin B12, zinc, and iron.

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