Trudy’s Fish Cakes (Fish and Chips)

May 12, 2023May 12, 20230 1
Trudy's Fish Cakes (Fish and Chips) recipe for a classic British meal
in Seafood

Prep

15 min

Cook

20 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 cup flour
1 teaspoon baking powder
1/2 teaspoon salt
1 teaspoon sugar
1/2 tablespoon oil
1/2 cup water
3 potatoes , medium-size sliced lengthwise in less than 1/4 inch thick slices
1 lb fresh haddock fillet , cut in pieces to match the size of the potato slices
flour , for coating fish and potato cakes
oil , for deep frying

Nutrision Information

Servings Per Recipe
4
Calories
475
Sugar
2g
Fat
30g
Trudy's Fish Cakes (Fish and Chips) is a beloved British dish that has been enjoyed for centuries. Made with fish and potatoes, this meal is crispy, flavorful, and filling. It's traditionally served with tartar sauce and malt vinegar, but you can use any dipping sauce you prefer. The dish's name 'Fish and Chips' is taken from the two main components of the meal, which are fish and potato slices, deep-fried until golden. It's the ultimate comfort food that can be enjoyed at home, at the pub, or at a picnic with family and friends. Plus, it's easy to make and can be customized to suit individual tastes by adding herbs and spices to the batter.

Instructions

1.In a large mixing bowl, whisk together flour, baking powder, salt, sugar, oil, and water to form a batter.
2.Dip the potato slices and fish fillets in the batter.
3.Coat them in the additional flour before deep-frying them in hot oil until golden.
4.Serve hot with tartar sauce and malt vinegar or any preferred dipping sauce.

PROS

Trudy’s Fish Cakes (Fish and Chips) is a classic British meal that’s crispy on the outside, soft and tender on the inside.

It is easy to prepare, making it perfect for a quick homely meal.

CONS

Deep-frying makes it high in calories and fat, which can be unhealthy when consumed in excess.

Fish cakes and chips should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Fish cakes are a good source of protein and omega-3 fatty acids, which are essential for good health.
Eating fish also helps to support cardiovascular health and brain function.

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