Tropical Superwhip

May 30, 2023May 30, 20230 16

Tropical Superwhip with Avocado, Banana, and Pawpaw

by The Chefin Smoothie

Prep

10 min

Cook

0 min

Ready In

10 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

345

Sugar

30g

Fat

15g

Tropical Superwhip is the perfect refreshing drink that will transport you to a tropical paradise with its blend of avocado, banana, and pawpaw. Not only is it delicious, but it is also incredibly nutritious. This smoothie is a great way to start your day or enjoy as a midday snack. It is also a fun and healthy drink to serve at parties or gatherings. Try out this recipe and get ready to indulge in a tropical delight!

Instructions

1.	Add all the ingredients to a blender or food processor and process until smooth.
2.	Pour the mixture into glasses and enjoy!

PROS

This smoothie is packed with vitamins and antioxidants thanks to the combination of fruits and avocado.
It is also dairy-free and vegan-friendly.

CONS

The smoothie may be too thick for some, so you can adjust the consistency by adding more orange juice or milk.
Additionally, it may not be sweet enough for those with a sweet tooth.

HEALTH & BENEFITS

This smoothie is a great source of vitamins C, B6, and E, as well as potassium and healthy fats from the avocado. The banana and pawpaw provide natural sugars that can help boost energy levels and improve digestion. The mint leaves are also known to aid indigestion and freshen breath.

	1 avocado , peeled & chopped
	1 banana , chopped
	1/4 cup pawpaw , chopped
	2 teaspoons honey
	2 teaspoons coconut , desicated
	6 mint leaves
	600 ml orange juice or 600 ml milk