Tropical Italian Dressing

May 10, 2023May 10, 20230 2

Refreshing Tropical Italian Dressing Recipe

by The Chefin Dressing

Prep

5 min

Cook

0 min

Ready In

5 min

Level

Very easy

Rating

Ingredients

	1/8 cup lemon juice
	1/8 cup pineapple juice
	3 tablespoons water
	1/2 cup oil ( preferably a light vegetable oil )
	1 envelope Italian salad dressing mix ( i.e . Good Seasons )
	2 tablespoons chopped green onions

Nutrision Information

Servings Per Recipe

Calories

126

Sugar

Fat

14g

Looking for a salad dressing with a tropical twist? Look no further than this refreshing recipe for Tropical Italian Dressing. Featuring a combination of lemon and pineapple juices, this dressing is sweet, tangy, and perfect for adding some excitement to your salad game. The Italian seasoning mix brings a pleasant herbaceous note to the party, while the green onions add a pop of freshness to the mix.

Instructions

1.	In a small bowl, whisk together lemon juice, pineapple juice, water, oil and Italian salad dressing mix until well combined.
2.	Add in the chopped green onions and whisk until evenly distributed.
3.	Serve the dressing immediately or store in the refrigerator for up to a week.

PROS

This tropical Italian dressing is easy to make and adds a burst of flavor to any salad.

The combination of lemon juice, pineapple juice, and Italian seasoning creates a unique taste that is sure to impress.

CONS

This dressing is high in fat and should be used sparingly.

Additionally, the Italian salad dressing mix contains a high amount of sodium.

HEALTH & BENEFITS

This dressing contains some health benefits derived from the lemon and pineapple juices.
Lemon juice is high in vitamin C which supports the immune system and aids in digestion, while pineapple juice contains bromelain, an enzyme that has anti-inflammatory properties.