Tropical Breakfast Risotto

May 31, 2023May 31, 20230 2

Tropical Breakfast Risotto is an exotic twist on traditional risotto, creating a healthy and delicious morning meal

by The Chefin Breakfast/Brunch

Prep

5 min

Cook

25 min

Ready In

30 min

Level

Easy

Rating

Ingredients

	1 cup arborio rice ( this is the Italian rice risotto is made with )
	2 cups water
	1 can coconut milk
	1 can pineapple chunks ( save juice )
	1/4 cup sliced almonds
	1/4 cup raisins
	1 cup cubed firm banana , about 1/2 inch pieces

Nutrision Information

Servings Per Recipe

Calories

382

Sugar

17g

Fat

21g

Tropical Breakfast Risotto is a unique and flavorful breakfast dish that brings the flavors of the tropics to your morning routine. By using rice as the base instead of oats or other grains, this dish is filling and satisfying. In addition, the combination of coconut milk, pineapple, and banana provides a sweet and tropical flavor that will transport you to a beach paradise. The sliced almonds and raisins add a crunch to the dish and make it more interesting. The caramelized bananas add a touch of sweetness to the dish, making it all the more delicious.

Instructions

1.	In a medium saucepan, combine rice, water, and coconut milk and bring to a boil.
2.	Reduce heat to low, cover, and simmer for 20-25 minutes, stirring occasionally, until rice is tender and most of the liquid is absorbed.
3.	Add pineapple chunks, almonds, and raisins to the rice and stir to combine.
4.	In a separate pan, cook the cubed banana over medium heat until slightly caramelized. Add it to the risotto and stir to combine.

PROS

This unique breakfast dish is full of tropical flavors and contains healthy ingredients like fruit, almonds, and coconut milk.

The creamy risotto texture is satisfying and filling, making it a perfect breakfast option.

CONS

This dish may take longer to make than standard breakfast options like cereal or eggs.

Some people may not enjoy the combination of sweet and savory flavors in their breakfast meals.

HEALTH & BENEFITS

Tropical Breakfast Risotto is a healthy breakfast option because it contains whole grains, fruit, and nuts.
Coconut milk is rich in medium-chain triglycerides, which can help increase energy and boost metabolism.
Bananas are a good source of potassium, which can help regulate blood pressure and support heart health.