Triple Hitter Muffins (Toddler Muffins)

May 12, 2023May 12, 20230 2
Healthy and tasty Triple Hitter Muffins perfect for toddlers
in Muffins

Prep

15 min

Cook

20 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/4 cup vegetable oil ( I prefer canola oil )
1/2 cup brown sugar
1 egg
3/4 cup applesauce ( I prefer sweetened )
1 cup grated carrot
1 cup grated zucchini
1 cup all-purpose whole wheat flour
3/4 cup all-purpose flour
2 teaspoons baking powder
1 teaspoon cinnamon
1/2 teaspoon ground nutmeg
1/2 teaspoon salt

Nutrision Information

Servings Per Recipe
12
Calories
152
Sugar
12g
Fat
6g
Triple Hitter Muffins, also known as Toddler Muffins, are a nutritious and tasty snack option for young children. These muffins are filled with shredded carrots and zucchini, two vegetables that are high in fiber, vitamins, and antioxidants. Made with whole wheat flour and applesauce, these muffins are also a healthier alternative to traditional muffins, which are often made with white flour and butter. Serve these muffins as a snack any time of day for a healthy and delicious treat that both you and your toddler will love.

Instructions

1.Preheat oven to 375°F (190°C) and line a muffin tin with liners.
2.In a large bowl, whisk together the oil, brown sugar, and egg until smooth.
3.Stir in the applesauce, grated carrot, and grated zucchini until well combined.
4.In a separate bowl, whisk together the whole wheat flour, all-purpose flour, baking powder, cinnamon, nutmeg, and salt.
5.Slowly add the dry ingredients to the wet ingredients, stirring until just combined.
6.Spoon the mixture evenly into the muffin tin, filling about 3/4 full.
7.Bake for 18-20 minutes or until a toothpick inserted in the center comes out clean.

PROS

These muffins are a delicious and healthy snack option for toddlers, packed with nutrients from the carrots and zucchini.

They are also made with whole wheat flour and applesauce instead of butter, making them lower in fat.

CONS

This recipe contains brown sugar, which is still a form of added sugar and should be consumed in moderation.

Additionally, the muffins may not be as sweet as traditional muffins, so some toddlers may not enjoy the taste as much.

HEALTH & BENEFITS

The carrots and zucchini in these muffins provide a variety of vitamins and minerals, including fiber, vitamin A, and vitamin C.
As these muffins are made with whole wheat flour and applesauce, they are also a good source of complex carbohydrates for sustained energy.

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