Triple-Fruit Scones

May 08, 2023May 8, 20230 0
Indulge in the mouthwatering Triple-Fruit Scones
in Pastry

Prep

20 min

Cook

15 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 1/2 cups all-purpose flour ( or 3 cups flour and eliminate the wheat germ and bran )
1/4 cup toasted wheat germ ( see above )
1/4 cup natural bran ( see above )
1/3 cup sugar
1 tablespoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
6 tablespoons chilled stick margarine or 6 tablespoons butter
1/3 cup chopped dried apricot
1/3 cup dried sweetened cranberries
3/4 cup low-fat buttermilk
2 teaspoons grated orange rind
1 large egg
1 large egg white
cooking spray
1 tablespoon sugar

Nutrision Information

Servings Per Recipe
12
Calories
181
Sugar
15g
Fat
5g
Scones are a classic baked good that originated in the United Kingdom and have since become popular all over the world. The Triple-Fruit Scones are a delicious twist on the traditional scone recipe, packed with apricots, cranberries, and orange zest for added flavor. These scones are perfect for a lazy Sunday brunch or a mid-day snack. They are also a great option for those looking for a low-fat indulgence that is still packed with flavor and texture.

Instructions

1.Preheat the oven to 400°F.
2.In a large bowl, combine flour, wheat germ, bran, sugar, baking powder, baking soda, and salt.
3.Cut in margarine or butter with a pastry blender until mixture resembles coarse meal.
4.Stir in apricots and cranberries.
5.In a separate bowl, combine buttermilk, orange rind, egg, and egg white..
6.Add the buttermilk mixture to flour mixture and stir just until moist.
7.Turn the dough out onto a lightly floured surface and knead lightly 4 times with floured hands.
8.Pat the dough into an 8-inch circle.
9.Coat the dough with cooking spray and sprinkle with sugar.
10.Cut the dough into 12 wedges but do not separate them.
11.Place the scones on a baking sheet coated with cooking spray and bake for 15 minutes or until golden.
12.Separate the wedges and serve warm.

PROS

These scones are packed with flavor and texture, thanks to the combination of dried apricots, cranberries, and orange zest.

They are also low in fat and can be enjoyed as a guilt-free indulgence.

CONS

These scones contain wheat germ and bran which may not be suitable for those with gluten intolerance or celiac disease.

They should also be enjoyed in moderation as they are still a baked good that contains sugar.

HEALTH & BENEFITS

The dried apricots and cranberries used in this recipe are packed with vitamins, minerals, and fiber which are essential for good health.
The orange zest also provides a dose of vitamin C and antioxidants which can help reduce inflammation in the body.

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