Tripe Casserole

May 10, 2023May 10, 20230 3
Delectable Tripe Casserole recipe for a hearty meal
in Casserole

Prep

30 min

Cook

1 hour 20 min

Ready In

1 hour 50 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 3/4 lbs tripe , diced
2 ounces lard ( substitute oil if you prefer )
1 onion
3 plum tomatoes
2 garlic cloves
2 eggplants , sliced and fried
1/2 lb ground veal , cooked in
tomato sauce
2 ounces grated seasoned caciocavallo cheese
1/4 lb pecorino cheese , thinly sliced
1 bunch parsley , minced
2 cloves , ground
3 eggs , 2 hard boiled and sliced , and the other fresh
1/3 cup olive oil
salt & pepper

Nutrision Information

Servings Per Recipe
6
Calories
583
Sugar
5g
Fat
39g
Tripe casserole is a traditional Italian dish that has been enjoyed for generations. Tripe, which is the edible lining from the stomach of cows, sheep or goats, is an acquired taste for some, but is a beloved ingredient for others. This casserole version combines layers of fried eggplant, ground veal and a mix of cheese with the tripe to create a warm and hearty meal that is perfect for cold winter weather. This dish is a great way to expand your culinary horizons and try something new and delicious.

Instructions

1.Preheat oven to 375 degrees F.
2.Fry tripe over high heat with lard/oil for 15-20 minutes, stirring constantly.
3.Add finely chopped onion and garlic and continue to fry for another 15-20 minutes.
4.Add chopped plum tomatoes, ground cloves and parsley. Fry for another 10 minutes.
5.In an oven safe casserole dish, layer fried eggplants, tripe mixture, grated caciocavallo cheese, thinly sliced pecorino cheese, and sliced hard boiled eggs.
6.Pour remaining tomato sauce and olive oil over the layers.
7.Bake in the oven for 30-35 minutes. Serve hot.

PROS

A flavorful dish for those who enjoy unique meats.

Inexpensive and can serve a large number of people.

CONS

Not for everyone, tripe has a slightly rubbery texture.

Tripe needs to be cleaned thoroughly and boiled before cooking.

HEALTH & BENEFITS

Tripe is high in protein, low in fat, and a rich source of vitamins and minerals. It is also a good source of collagen which is beneficial for joint health.
Eggplant is low in calories and high in fiber, as well as a good source of vitamins and minerals.

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