Ingredients

500 g macaroni
30 ml olive oil
6 slices bacon
1 onion
400 ml evaporated milk
2 eggs , beaten
2 -6 red chilies , deseeded and finely chopped
250 g cheddar cheese , grated
1 teaspoon ground cloves
2 teaspoons black treacle
1 teaspoon mustard powder
1 tablespoon demerara sugar
2 -3 slices bread , crushed into breadcrumbs
Trinidadian Macaroni Pie is a popular dish in Trinidad and Tobago, often served as a side dish with a main course or as a standalone meal. It's a cheesy pasta casserole with a spicy kick, making it a crowd-pleaser for any occasion. Traditionally made with cheddar cheese, evaporated milk, and ground cloves, this recipe has the addition of chilies and black treacle to add extra flavors. It's a perfect dish to serve during the holiday season or at family gatherings.

Instructions

1.Preheat the oven to 180°C.
2.Cook the macaroni according to package directions and drain.
3.In a large pan, heat the olive oil over medium heat. Add bacon and onion and cook until onion is translucent.
4.Add the evaporated milk, eggs, chilies, and cheddar cheese to the pan. Stir until well combined.
5.Add the cooked macaroni to the pan and mix until fully coated with the cheese sauce.
6.Add the ground cloves, black treacle, mustard powder, and demerara sugar to the pan and stir.
7.Transfer the macaroni mixture to a greased baking dish and sprinkle the breadcrumbs on top.
8.Bake for 25-30 minutes or until golden brown on top.

PROS

This macaroni pie recipe has a unique flavor profile with the addition of spices and chilies.

It’s a great dish to serve at potlucks or family gatherings.

CONS

This recipe is high in fat and calories due to the cheese and bacon content.

It may not be suitable for those following a strict diet plan.

HEALTH & BENEFITS

The macaroni in this recipe can be a good source of complex carbohydrates, which can provide long-lasting energy.
The chilies in this recipe have been linked to boosting metabolism and reducing inflammation.

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